Fasting Guide

The wisdom of the Church is that we fast according to what we are able. Some can follow the Lenten guide well, others due to age or health may not be able to follow the guide –do the best you can do. All can do something. An important note: we do not approach the Fast legalistically.

A good rule of thumb is do as much as you think you can, and then a little bit  more (and next year, build on that). Remember that prayer and almsgiving are the other two pillars of Lent, so attend the Liturgy of the Pre-sanctified Gifts (Fridays at 7pm starting on March 14) and whatever other Lenten services are offered; and give generously to those in need. The purpose of fasting is to open ourselves up to the spiritual life, to theosis (divinization), coming closer to life in the Holy Trinity, turning away from sin and living in Grace.

When questions/concerns arise, you ought to prayerfully discern with your spiritual father (e.g., Father Iura) how you will observe the fast this year.  If you become fixated on what you are eating, you are doing it wrong.

The scope of faith as we approach Lent

“Do you wish to honor the body of Christ? Do not ignore him when he is naked. Do not pay him homage in the temple clad in silk, only then to neglect him outside where he is cold and ill-clad. He who said: ‘This is my body’ is the same who said: ‘You saw me hungry and you gave me no food’, and ‘Whatever you did to the least of my brothers you did also to me’… What good is it if the Eucharistic table is overloaded with golden chalices when your brother is dying of hunger? Start by satisfying his hunger and then with what is left you may adorn the altar as well.”

Reflection on Matthew 25:31-46
St. John Chrysostom (349-407)

St John of the Ladder, the 4th Sunday of Great Lent

Today, we observe the the Fourth Sunday of Great Lent and our Byzantine Catholic Church commemorates our Father among the saints, John Climacus of the 7th century. He is also called St. John of the Ladder. In addition to the commemoration made today his other feast day is March 30.

As you know, he is called Climacus due to his authorship of the great spiritual work, The Ladder of Divine Ascent. In this work, St. John posits describes how we can ascend to God, like the Ten Commandments or the Eight Beatitudes tells us how we will find order in our lives. Chaos –disorder– will never lead us to God but to further chaos and anxiety. Thus, the book outlines 30 steps of the spiritual life as rungs of a ladder leading to heaven. As we climb and gain a new understanding of what it means to live the virtuous life through God’s help and grace, we ascend further towards the Kingdom of God. You can understand why The Ladder of Divine Ascent is required reading for the season of Lent. Hence, now is an excellent time to approach the priest to receive the graces attained in the sacrament of Reconciliation (Confession of sins).

St. John’s commemoration on one of the Sundays of Lent is given to us, after the Sunday of the Holy Cross, as a bearer and proponent of Christian asceticism. The ascetic example of the great Saint John inspires us in our Lenten journey.

Sister Vassa explores in this video the meaning of remembering St. John Climacus:

Fifth Tuesday of the Great Fast

Fifth Tuesday of the Great Fast: Isaiah 40:18-31

Our faith begins with creation. We say, “I believe in one God, the Father Almighty, Creator of heaven and earth, and of all things both visible and invisible.” The reading from Isaiah today tells us, “The Lord is God from of old, creator of the ends of the earth.” God indeed is the Creator, not only of our physical bodies and the world in which we live, but of our hearts and minds and souls and of all the values that we hold dear.

The journey of the Great Fast brings us to this understanding: all that we are comes not from ourselves, but from God. All that we have, the very qualities that make us who we are come from God, not from ourselves. To believe otherwise is idolatry, as Isaiah reminds us, “To whom can you liken God? With what likeness can you confront him? An idol?” If we do not put our complete trust in God, who is not some far away Creator, who makes everything and leaves it on its own, but the lover of his creation, by our side in everything we do, we become idol-worshippers. Worshippers of ourselves, or worshippers of our money or possessions or worshippers of some other created human beings, or, I think most often, of ourselves. We do not call celebrities “idols” for nothing. Isaiah gives us a physical image of “the one who is enthroned above the vault of the earth, its inhabitants like grasshoppers,” but this is only an image.

We know in faith that God is everywhere, in our inmost being, in the center of our souls, and is guiding us to life and love, but we are sometimes deaf to his voice. The Great Fast tries to make us become less deaf, to hear God, who as Mary said, “The Mighty One has done great things for me, and holy is his name. His mercy is from age to age to those who fear him. He has shown might with his arm, dispersed the arrogant of mind and heart. He has thrown down the rulers from their thrones but lifted up the lowly, (Luke 1:49-52)” and who Isaiah tells us today “brings princes to nought and makes the rulers of the earth as nothing.”

First Sunday of the Great Fast: the Witness of Phillip

The original title of this Sunday was the Sunday of the Prophets.

Today it is the Sunday of Orthodoxy because we celebrate the victory of the true faith in icons in A.D. 843. We can depict our Lord in icons because he has become a human being, with a human body that we can see, and in this way see in him the glory of God’s love for us.

It is interesting then that this Sunday also celebrates the memory of the holy Apostle Phillip. He brings Nathanael to Jesus with the words, “Come and see!” (John 1:46). Then, later in the same Gospel, he will lead us to see God as much as we can with our bodily eyes, asking the Lord, ““Master, show us the Father, and that will be enough for us” (John 14:8). Jesus replies, “Whoever has seen me has seen the Father. (John 14:9)”

This is what is revealed to us this Sunday.

Meditation by Archpriest David Petras

Great Lent 2022 begins

Great Lent, or the Great Fast, begins tonight with Forgiveness Vespers. What is Forgiveness Vespers? It is the praying of the psalms and other Scripture passages assigned for the evening before Lent at the conclusion everybody asks to be forgiven by God and the community and often with the anointing with holy oil at the conclusion.

As Eastern Christians, we do not initiate this important penitential season preparing for Holy Pascha with the blessing and imposition of ashes on the forehead as done in the Latin Catholic Church. Many Eastern Catholic parishes will chant the 3rd part of the Great Canon of Saint Andrew of Crete with prostrations for the first week of Lent and then on Wednesdays a prayer service offered to the Mother of God.

On Fridays during Great Lent at 7:00 p.m. we will pray the Liturgy of the Pre-sanctified Gifts which is a vespers service with the reception of Holy Communion that was consecrated at a previous Divine Liturgy.

Our pre-Lent period included Meat-fare and Cheese-fare Sundays when the Church like a good mother and teacher eases her children into preparing for Lent by saying good-by first meat and the cheese in the diet. Thus, we begin fasting, which is what we call abstaining, from meat and dairy, having begun abstaining for meat a week prior.